Your coronavirus emergency kit || Preparation, symptoms and tips

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Your coronavirus emergency kit:

World Health Organization (WHO) epidemiologists,

countries are closing borders and locking citizens to prevent the spread of the new Coronavirus.

The WHO announcement has put pressure on governments to boost their response,

which sparked emergency action plans and led to worldwide life.

Here is what you need to know about the SARS-CoV-2 virus and the disease it causes, COVID-19.


How to protect yourself:

It is essential to maintaining social distance. This includes a distance of one meter (three feet) from the person coughing or sneezing near you. Wash your hands frequently and thoroughly with soap. Cover your face with a tissue or elbow when coughing or sneezing, and then throw the tissue in the trash bin. Avoid touching your eyes, nose, and mouth. Clean surfaces and things you often touch. Get medical help if you have symptoms. And avoid direct contact with live animals in the affected areas.

Your coronavirus emergency kit Preparation, symptoms and tips

Scientists suspect the effectiveness of facial masks in protecting a healthy person from the airborne virus, saying they are more effective at preventing the infected person from infecting others.

Since the veils are loose and understandable, they cannot completely prevent the air in.

A growing number of countries have advised people to set themselves apart for at least two weeks, while also implementing huge social distance measures, including banning public gatherings and closing schools.

But as the number of cases continues to increase, so do the myths surrounding the new Coronavirus. Here and here, we address some of the rumors and misconceptions about the outbreak.


Symptoms to look for and who is most at risk:

According to the WHO, the most common symptoms are fever, fatigue, and dry cough. Some patients may experience pain and discomfort, nasal congestion, runny nose, sore throat, or diarrhea.

Current estimates of the incubation period – the amount of time between infection and onset of symptoms – ranging from one to 14 days. Most victims show symptoms within five to six days.

However, infected patients may also be asymptomatic, not displaying symptoms despite having a virus in their system.

Elderly people, and those who suffer from basic cardiovascular problems such as hypertension, heart problems, or diabetes, are more likely to have a serious illness.

If you catch it here, read more about what coronavirus does to your body.

Your coronavirus emergency kit || Preparation, symptoms and tips


What to do if you think you caught the virus:

In many countries, a dedicated hotline has been set up for people who suspect they are infected. Your coronavirus emergency kit.

People in the country are asked to contact the hotline before going to the hospital, to avoid the possibility of the virus being spread to an unprepared healthcare facility or route.

Individuals need to contact special support as soon as they suspect they are ill, and limit maximum contact with others.

To date, there is no vaccine and no drug for COVID-19. According to the WHO, although some traditional or home remedies can provide relief and relieve the symptoms of the disease, there is no evidence that current medication can prevent or treat it. According to.


How to prepare for self-quarantine or lockdown:

At least 14 days are recommended for self-incrimination, while the lockdown period depends on the local government’s decision.

Given the possibility that more and more people will be living in homes all over the world, preparing their homes for this situation is a growing concern.


Items to store include:

Defective foods, including shelf-stable beverages, sauces, pasta, pulses, rice, cereals, crackers, and dry goods, tea, sugar, and coffee.

Basic medical equipment, including anti-depressants, to eliminate potential symptoms – In mild cases it is usually most commonly found with symptoms of a cold. Medicines are recommended for fever, congestion, and cough. It is also important to have a month’s supply of prescription drugs on hand, as well as make it difficult for a refill to go to a pharmacy.

Cleaning and sanitizing equipment will include handwashing, bathing, laundry, and soap, as well as a disinfectant to keep surfaces clean.

In addition, there are activities that can be done indoors, whether it’s a book to read or a recreation or exercise membership that can be used outside. The WHO has acknowledged that the crisis is raising public anxiety levels.

In a recently published guide, it advises people who are feeling stressed, refrain from reading, watching, and listening to more news.


Avoid anti-inflammatory drugs:

French Minister of Health Oliver Vereen told Twitter on Saturday that relieving pain, it is best to take paracetamol because over-the-counter anti-inflammatory drugs can worsen the Coronavirus. Vernon said,

The use of anti-inflammatory (ibuprofen) can be a factor in promoting infection. Take paracetamol in case of a fever. Ask your doctor if you are already taking anti-inflammatory medicines. ”

Patients should opt for paracetamol, also commonly known as acetaminophen and Tylenol, the Ministry of Health added. Your coronavirus emergency kit.

Anti-inflammatory drugs are known to be a risk factor for people with infectious diseases. As they slow down the body’s immune system response.

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